Creating safe spaces for emotional
exploration and personal growth.

Through holistic practices like mindfulness, yoga, and meditation, we create nurturing environments that allow children to explore their emotional landscape with acceptance and curiosity.

At Embracing Embodied Minds, our mission is to provide children with safe, nurturing spaces where they can explore connection to their true self, in whatever way that comes through. We explore mindfulness practices, emotional intelligence and well-being through a tailored approach.

With over 18 years of teaching experience, teaching accreditation through NESA as well as Meditation Australia, I bring a depth of expertise in childhood development, mindfulness practices, and emotional literacy emotional intelligence that empowers children and families alike.

  • NDIS Support

    As a Keyworker, I collaborate closely with families and a child’s support team, which may include therapists, educators, and early childhood specialists, to achieve the goals outlined in each child's NDIS plan.

  • Private Sessions for Children Ages 4-12

    In private sessions, Embracing Embodied Minds offers personalized mindfulness, yoga, and emotional literacy support tailored to children ages 4-12.

  • Professional development and mentoring

    I provide professional development and mentoring tailored for educators, caregivers, and other professionals who are passionate about embedding mindfulness, emotional literacy, and holistic well-being practices in their work with children.

  • Mindfulness and Yoga Classes for Children

    Our mindfulness and yoga classes are crafted to inspire children to connect with themselves in a supportive, nurturing environment.

  • Resources

    As part of our commitment to offering high-quality services and creating a safe, calming environment for children, I also provide a selection of mindful props and resources, that align with our mission.

See all our offerings

About Dee

Hi, I’m Dee Brilley, and I’m passionate about supporting children as they navigate their emotional worlds. As a qualified Keyworker and Early Childhood Consultant, I work closely with families and educators to ensure that children receive the support they need to thrive. My approach is all about creating safe spaces where children can explore their emotions, grow their emotional intelligence, and feel seen and heard.

Through my personalised services, I offer a range of programs, including one-on-one sessions, group classes, and NDIS support 4-7years . I work with children  privately, group sessions and within schools aged 4-12, helping them to navigate the challenges of childhood with mindfulness, movement, and emotional literacy.

Additionally, I offer professional development and mentoring for educators and caregivers to create supportive, mindful environments for children. My goal is to empower children and families with the tools to thrive in every aspect of their lives, no matter where they are.

  • Mindfulness and emotional intelligence and literacy sessions tailored to support children’s inner well-being and self-awareness.

    Each class includes mindful movement, breathing exercises, a themed exploration, guided meditation, and time for creative expression.

    Designed to help children recognize, understand, and manage their emotions in a safe and supportive environment.

  • Children ages 4-12, offered as private sessions or group classes.

    Families seeking holistic development and emotional support for their children.

    Educators and schools that are looking to introduce mindfulness practices into their learning spaces.

  • Based in the Wagga Wagga area, with availability for surrounding communities.

    Also available for early childhood centers and primary schools across the region.

kind words

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kind thoughts

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kind hearts

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kind words • kind thoughts • kind hearts •

"I have noticed less meltdowns, more mind to body connectiveness (naming to tame emotions and where feels these in his body) and more times of extended interactive play with his brother, that hasn’t resulted in physical altercations.

Of late I have noticed Lewie’s emotional vocab has increased so much along with his sense of self awareness. Love receiving your session notes. I particularly loved your note last session that Lewie resonated love, with smelling like me. My heart melted. "
- Millie.

follow my journey on instagram

Last night, I had the privilege of watching the local screening of ‘Seen’, a powerful initiative that left me deeply moved. It’s more than just a film — it’s a mirror. A reminder. A call to slow down and truly see the c
🌿Planting Seeds of Calm 🌿 This week’s session welcomed us back with gentle breaths, creativity, and intention setting. We began by creating our own mindful flowers — using patty pans, pipe cleaners, and cotton wool to anchor our breat
Classes begin again this week 💫 After a restful Easter break, we’re ready to reconnect, reset, and ground into a new term. Mindfulness and movement for little hearts begins again — we can’t wait to welcome you back! Bookings her
🌱 While the children have been on school holidays, my heart has still been full... Over the past few weeks, I’ve had the privilege of working alongside incredible teams of educators — exploring the importance of wellbeing, connection, an
🌿 Mindfulness at Embracing Embodied Minds 🌿 At Embracing Embodied Minds, mindfulness isn’t just something we teach — it’s a way of being. 🌟 We guide children, educators, and families to stay present, connect with the moment, an